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Much more important, these simple maps - often drawn on scrap paper - showed where steps could be eliminated, flows smoothed, and pull systems introduced in order to create a truly lean value stream for each product family.

In 1998 John teamed with Mike Rother of the University of Michigan to write down Toyota's mapping methodology for the first time in Learning to See. This simple tool makes it possible for you to see through the clutter of a complex plant. You'll soon be able to identify all of the processing steps along the path from raw materials to finished goods for each product and all of the information flows going back from the customer through the plant and upstream to suppliers. With this knowledge in hand it is much easier to envision a "future state" for each product family in which wasteful actions are eliminated and production can be pulled smoothly ahead by the customer.

In plain language and with detailed drawings, this workbook explains everything you will need to know to create accurate current-state and future- state maps for each of your product families and then to turn the current state into the future state rapidly and sustainably.

In Learning to See you will find:

• A foreword by Jim Womack and Dan Jones explaining the need for this tool.
• An introduction by Mike Rother and John Shook describing how they discovered the mapping tool in their study of Toyota.
• Guidance on identifying your product families.
• A detailed explanation of how to draw a current-state map.
• A practice case permitting you to draw a current-state map on your own, with feedback from Mike and John in the appendix on how you did.
• A detailed explanation of how to draw a future-state map.
• A second practice case permitting you to draw a future-state map, with "the answer" provided in the appendix.
• Guidance on how to designate a manager for each value stream.
• Advice on breaking implementation into easy steps.
• An explanation of how to use the yearly value stream plan to guide each product family through successive future states.

More than 50,000 copies of Learning to See have been sold in the past two years. Readers from across the world report that value stream mapping has been an invaluable tool to start their lean transformation and to make the best use of kaizen events.

• Sales Rank: #25108 in Books
• Published on: 1999-06-01
• Original language: English
• Number of items: 1
• Dimensions: .48" h x 9.06" w x 10.88" l, 1.30 pounds
• Binding: Spiral-bound
• 102 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great textbook
By Roy
This is the best book to use to learn value stream mapping, and you can honestly use the insight gained by working through it to improve factory processes. Really.
I worked through the book myself over a hotel weekend, and then tried it out, and then read it again. I have honestly used Value Stream Mapping to take $5 million + (probably WAY+) worth of stupid out of the processes at my part of a factory that does about $30M per month in sales
The bad:
The book comes with a CD. It's worthless. If you buy a used copy without the CD, don't worry about it.

Update: OK, so this was interesting to come across a few years down the road... I bought this book and wrote the preceding review about 5 years ago. I got some very good results out the improvements that eventually came from mapping current state processes, and then mapping the future state, and then getting to work on the differences (lean mfg.). Over the entire factory, the benefit turned out to be a little shy of 10 million dollars. Fast forward five years, and now I've got my own operation to run. Obviously, everyone here has read this book. The factory supervisors and the lead men write the current state, and say what needs fixing. The engineers write the future state, and a Project manager figures out how to get there and prioritizes which problems to work in what order. So far, we've been able to take 5% out of cost in six months, and that's only because we don't have much practice.

0 of 0 people found the following review helpful.
Very clear step-by-step workbook
By Renaud ANJORAN
I saw this book referenced in several other books on the subject of Lean. I thought it was just an explanation of how to draw a value-stream map.
Actually, Learning To See is a real workbook. Most of its content explains how to draw a future-state map, step by step. And then how to link to policy deployment.
Very useful for a practitioner desiring to (1) write a diagnostic, (2) write an appropriate remedy, (3) make it obvious why the remedy is far superior to the current situation, and (4) formalize application of the remedy.

0 of 0 people found the following review helpful.
Useful
By Paolo Giai Miniet
This book really deserve your attention. If you read "Lean Thinking" the book by Womack and Jones and you enjoyed it, you can't miss "Learning to see" as it goes deeply into the details of chapters 2 and 3 of the Womack-Jones work helping the reader to understand that an industry is not a no profit organization but an organization that need to make -and/or possibly not wasting - money.
In my experience almost every improvement acitivity must begin with a material-value flow analysis. In this standpoint this book has been for me illuminating.
I give to it 5 star because it has a strong practical touch and is rich of informations and hints -"draw the flow with a pencil, focus on the process not on how well you use the computer"...

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The easiest way to learn anatomy! 

Coloring the body and its systems is the most powerful and effective way to study the structure and functions of human anatomy. Kaplan's Anatomy Coloring Book, Fifth Edition, presents elegant, detailed illustrations of the anatomical systems of the body, plus a unique tear-out muscle flashcard section for portable study. Realistic drawings accurately depict the human body and its three-dimensional anatomical relationships, while clear descriptive text highlights essential anatomical terms. Now with updated terminology reflecting modern practice, Kaplan's Anatomy Coloring Book is the easiest way to learn human anatomy!

Features:

* 450+ detailed, realistic medical illustrations, including microscopic views of cells and tissues
* Key terms wedded to visuals: Clear descriptive overviews of each illustration, with major features in boldface to facilitate your ability to associate textual and visual information
* Self-quizzing: Fill-in-the blank exercises for each illustration, accompanied by convenient bottom-of-the-page answer keys, allow for convenient self-testing
* 15 chapters covering the major body systems, plus physiological information on cells, tissues, muscles, and development
* Kaplan-exclusive flashcards: 96 perforated, flashcard-format illustrations of muscles to color and carry for study on-the-go
* Clear instructions for best coloring results

• Sales Rank: #32295 in Books
• Published on: 2014-06-03
• Released on: 2014-06-03
• Original language: English
• Number of items: 1
• Dimensions: 10.88" h x 1.00" w x 8.37" l, 1.98 pounds
• Binding: Paperback
• 384 pages

About the Author
Stephanie McCann is an independent medical and scientific illustrator with 30 years of experience. She received an M.A. in Medical and Biological Illustration from The Johns Hopkins University and a B.A. in Fine Arts from the University of California, Santa Cruz. She is an instructor at Santa Barbara City College, currently teaching digital drawing (Multimedia Arts and Technology Department) and previously teaching biological illustration (Biology Department).

 

Eric Wise has been teaching anatomy for more than 20 years. He is a tenured faculty member at Santa Barbara City College and the author of three lab manuals in anatomy and anatomy & physiology. He has lectured in anatomy at the University of California Santa Barbara.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Great book
By JesMB
Great Quality! Perfect for anyone needing to learn anatomy. Has a ton of information in the book. I would suggest covering the answer key at the bottom of the page so that you can quiz yourself. The pages are single sided so that you can color them without destroying another image, I love that about this book!

5 of 5 people found the following review helpful.
Five Stars
By Yelena
Flash cards are really helpful and effective, Nd the coloring really helps with the memorization :)

5 of 5 people found the following review helpful.
Comprehensive and easy to use
By HMC
This book is a great supplement to other materials. Great visuals provided and useful for greater understanding of subject matter taught via a traditional textbook.

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Kevin Horsley Broke a World Memory Record in 2013...

And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More Success

Most people never tap into 10% of their potential for memory. In this book, you're about to learn:

How the World's Top Memory Experts Concentrate and Remember Any Information at Will, and How You Can Too

Do you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done? In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.

In this book, you'll find all the tools, strategies and techniques you need to improve your memory.

• Sales Rank: #10306 in Books
• Published on: 2016-03-28
• Original language: English
• Dimensions: 9.00" h x .43" w x 6.00" l, .56 pounds
• Binding: Paperback
• 188 pages

About the Author
For over 20 years, KEVIN HORSLEY has been analyzing the mind and memory and its capacity for brilliance. He is one of only a few people in the world to have received the title International Grandmaster of Memory. He is a World Memory Championship medalist, and a two-time World Record holder for The Everest of memory tests. Kevin is also an author of four books, and the designer of a times table game with the Serious Games Institute at North-West University Vaal Campus. Kevin is a professional speaker, and assists organizations in improving their learning, motivation, creativity, and thinking.

Most helpful customer reviews

83 of 89 people found the following review helpful.
Follow the trail of breadcrumbs out of the forest of ignorance
By Simple Guy
I recommend this book.

It is one of the few of its subject matter written by a man who has competed and succeeded at passing tests in international memory competitions.
He does not sugar coat the need for initial effort spent learning the systems, and does not belabor the obvious need & benefits of practice.
He does not over-complicate the systems that he does introduce.

AFTER finishing this book a little extra reading in the subject area, proved that without using the more commonly recognized terms, Mr. Horsley covered many areas of value including the "Major System" for handling the memorization of numbers based on a method of translating numbers into sounds.

I suspect that what practice reveals to some readers..(like me).. about the gaps in their understanding, will motivate them to fill those gaps and practice some more.

We all learn differently, & for this reason Mr. Horsley's book is a decent springboard from which to launch oneself into the act of mental improvement.

The "Aha" moment before I wrote this review relates to a deeper understanding of the "Journey Method".
Be sure to visit a few internet forums that discuss the practice of memory techniques and light your own lamp out of the darkness.

2015-02-23 UPDATE

There are a few points that Mr. Horsley doesn't explicitly state, that are worth mentioning.

1. The words created by the system he introduces in Chapter 12, can be used to create "Peg words" that upon creation are automatically organised in order. Create them, borrow from other people's lists if you have to and take the time to organise your source material so you rank the items/concepts to be remembered in numerical order.

2. Intimately familiarize yourself with the meaning of the word "INCONGRUOUS". It conveys in less than a sentence how to form images that "stick." (E.g. A bear with wings stuck to a honey pot")

3. After you read Chapter 9, and start trying things on your own.... WRITE DOWN your "markers" or places along the journey or "objects" within the room.
Like with anything else, that handwriting, eye, brain thing seems to add stickiness.

2016-08-17 UPDATE
Checked my "Manage Your Content and Devices" section and discovered there is an update to this book. I am not sure what has changed yet.
Sincerely,
Simple Guy.

77 of 84 people found the following review helpful.
If you want to improve your memory... Get this book!
By Nate Lee
This book is absolutely amazing! This was the 2nd book on improving your memory I purchased (the first being Moonwalking with Einstein) and out of the 6 I have purchased Unlimited Memory is by FAR the best. Mr. Horsley gives you clear and detailed methods that “WILL” help you improve your memory. The book is VERY well written with exercise and examples of different techniques that help guide you all along the way. He also shows you/helps with examples on how you can use what you have learned earlier in the book to jump right in with both feet and start and work to improve your memory right way. I am a Programmer/DBA and am using the book to learn programming languages and complex terms and so far this book has been invaluable! This book is a winner and I 100% recommend it for anyone looking to improve your memory!

46 of 52 people found the following review helpful.
Not New or Original, Still Good
By Elizabeth Shin
I’ve read a lot of memory books, old ones, new ones, by famous authors and experts like Harry Lorayne, Dominic O’Brien, William Walker Atkinson, Josh Foer, and many by not so famous ones, and now this one.

This book didn’t strike me as anything original or special, which is surprising given the overwhelming positive reviews. It does nothing more than take traditional memory techniques and more or less rehash them here. The presentation of the material isn’t even unique. It resembles most other books, using similar arguments, descriptions, and even cliché quotes like “if you keep doing what you’ve always done, you are going to get what you have always gotten.”

The book that kept coming to mind as I was reading this is John Parker’s Memory: Simple, Easy, and Fun Ways to Improve Memory as some of the resemblances were quite uncanny.

Both books’ introduction talk about the importance of memory and what it would be like to not have memory. Parker follows his introduction with what he refers to as “factors” that improve memory like beliefs, concentration, developing interest, letting go of stress & worry. Interestingly, Kevin follows the introduction with those same things. The words are different, but the content and message are essentially the same. The two also use cute little quotes at the beginning of each chapter and they both put a lot of emphasis on visualization and imagination.

Prior to Parker, I never really came across memory books talking about beliefs or once that put them so at the center of the memory improvement process. Also not many discussed mind maps in their books either. Sure mind maps have been taught for decades, but in “mind map” or “study skills” books, not so much in memory improvement books. It’s these elements that aren’t the focal point of many memory books, but were in Parker’s and now in Kevin’s, why I draw such a parallel.

The biggest similarity I saw to Parker’s work is in the chapter on remembering names. They both start by telling you to pay attention. They use the anecdote about how you never hear people say ‘I know the face, but I can’t remember the name.” They follow with instructions to create an image of the name; Parker uses the example of Teddy Bear & Garfield the Cat to remember Edgar while Ken uses horse & Bruce Lee to remember his last name Horsley. They suggest connecting the name to someone you already know with Parker’s example using Edgar to Edgar Allen Poe and Kevin using George to George Clooney. The list of recommendations continue with study features of the face, use the name in the conversation, talk about the name, and if these commonalities wasn’t enough, like Parker, Kevin suggests imagining the person whose name you want to remember giving you $1,000,000 next week…not tomorrow or next month, but next week.

These are some of the similarities my mind kept associating as I was reading. No doubt there are differences between the two books, but the similarities are rather interesting.

At the end of the day, this is not a bad book, which is why I still gave it three stars. If you’ve never read a memory book, you may find it helpful. But if you have, like I said it’s nothing new, original, or special. It simply regurgitates what the likes of Harry, Dominic, and Parker have already done. Yes Kevin is a memory champion, but so are many others.

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Now you can cook classic Italian recipes as if you were born there (or your grandmother was) with the long-awaited debut cookbook from popular web TV series Cooking with Nonna!

To Rossella Rago, host of Cooking with Nonna, Italian cooking was never just about the food: it was about family, community, history, and culture as an Italian-American. Rossella grew up cooking with her Nonna Romana every Sunday, learning the traditional recipes of the Italian region of Puglia. And in her popular web TV series, Cooking with Nonna, Rossella takes her trademark style and expands her knowledge of Italian cooking to other regions of Italy, learning the classic dishes and flavors of each region and sharing them with eager fans all over the world.

Now you can take a culinary journey with Rossella from Italy to America with her debut cookbook Cooking with Nonna, featuring over 100 classic Italian recipes. Learn to create fabulous Italian dishes for any course, like fresh homemade pasta, delicious meatballs, rich lasagne, and ricotta cookies or tiramisu for dessert! Featuring appetizers, soups, salads, pasta, meats, and desserts just like Nonna used to make, including Zucchine alla Poverella, Baked Ziti, Stuffed Eggplant alla Pugliese, Homemade Orecchiette with BroccoliRabe, and Ricotta Cookies. Modern takes by Rossella on some of the classic dishes of Italian cooking are also included. So if you want to learn how to make Italian food like your nonna used to make, then look no further!

• Sales Rank: #8339 in Books
• Published on: 2017-03-15
• Original language: English
• Dimensions: .0" h x .0" w x .0" l, .0 pounds
• Binding: Hardcover
• 240 pages

About the Author

Rossella Rago is the host of the popular web cooking show Cooking With Nonna (www.cookingwithnonna.com). On the show, Rossella invites an Italian-American nonna to cook with her, sharing traditional Italian recipes and fond memories of childhoods in Italy. Rossella has traveled the country and performed cooking demonstrations in many cities across the United States with local nonnas as her partners.

In 2010, Rossella, together with her mother and her Nonna Romana, participated in the "Italiano Battle" episode of the Food Network's 24 Hour Restaurant Battle; Team Nonna won. Rossella spent her childhood in the kitchen with her maternal Nonna Romana, learning the long legacy of recipes from Puglia passed down through the generations for centuries. Launching Cooking with Nonna has allowed Rossella to expand her culinary expertise to much of the rest of Italy.

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• Published on: 2003-02-07
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#1 New York Times Bestseller 

At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage 

Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve.

In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.


"Designing Your Life walks readers through the process of building a satisfying, meaningful life by approaching the challenge the way a designer would. Experimentation. Wayfinding. Prototyping. Constant iteration. You should read the book. Everyone else will." 
—Daniel Pink, bestselling author of Drive
 
“This [is] the career book of the next decade and . . . the go-to book that is read as a rite of passage whenever someone is ready to create a life they love.”
—David Kelley, Founder of IDEO

“An empowering book based on their popular class of the same name at Stanford University . . . Perhaps the book’s most important lesson is that the only failure is settling for a life that makes one unhappy. With useful fact-finding exercises, an empathetic tone, and sensible advice, this book will easily earn a place among career-finding classics.”
—Publishers Weekly

• Sales Rank: #506 in Books
• Published on: 2016-09-20
• Released on: 2016-09-20
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x 1.00" w x 6.10" l, 1.25 pounds
• Binding: Hardcover
• 272 pages

Review
#1 New York Times Bestseller 

“Life has questions. They have answers…Learn how to find a fulfilling career…learn how to better navigate life’s big moment decisions and kill your ‘wicked problems dead.”
—The New York Times
 
“The prototype for a happy life…Burnett and Evans show how to apply Stanford’s famous design principles to finding your place in the world, as a recent graduate or mid-career.”
—NPR’s Brian Lehrer

“Designing Your Life walks readers through the process of building a satisfying, meaningful life by approaching the challenge the way a designer would. Experimentation. Wayfinding. Prototyping. Constant iteration. You should read the book. Everyone else will.”
—Daniel Pink, bestselling author of Drive

“This [is] the career book of the next decade and . . . the go-to book that is read as a rite of passage whenever someone is ready to create a life they love.”
—David Kelley, Founder of IDEO
 
“An empowering book based on their popular class of the same name at Stanford University . . . Perhaps the book’s most important lesson is that the only failure is settling for a life that makes one unhappy. With useful fact-finding exercises, an empathetic tone, and sensible advice, this book will easily earn a place among career-finding classics.”
—Publishers Weekly

About the Author
BILL BURNETT is the executive director of the Design Program at Stanford.

DAVE EVANS is an adjunct lecturer in the Product Design Program at Stanford, a management consultant, and a co-founder of Electronic Arts

www.designingyour.life

Excerpt. © Reprinted by permission. All rights reserved.
Designers imagine things that don’t yet exist, and then they build them, and then the world changes. You can do this in your own life. You can imagine a career and a life that don’t exist; you can build that future you, and as a result your life will change. If your life is pretty perfect as is, life design can still help you make it an even better version of the life you currently love living.

When you think like a designer, when you are willing to ask the questions, when you realize that life is always about designing something that has never existed before, then your life can sparkle in a way that you could never have imagined. That is, if you like sparkles. It’s your design, after all.

What Do We Know?

In Stanford’s Design Program, we have taught more than a thousand students design thinking and how to design their lives. And we’ll let you in on a secret—no one has ever failed our class. In fact, it’s impossible to flunk. We have more than sixty years of combined teaching experience, and we have taught this approach to high school students, college students, graduate students, Ph.D. students, twenty-somethings, mid-career executives, and retirees wanting an “encore” career.

As teachers, we have always guaranteed our students “office hours for life.” This means that if you take a class from us we are there for you, forever. Period. We’ve had students come back to us over the years since they’ve graduated, and they’ve told us how the tools, ideas, and mind-sets that we teach have made a difference for them. We’re quite hopeful—and, frankly, pretty confident— that these ideas can make a difference for you, too.

But don’t take our word for it. Stanford is a very rigorous place. Though anecdotes are nice, they don’t count for much in academia. To speak authoritatively, you need data. Our class is one of the few design thinking classes that have been scientifically studied and have proved to make a difference for students on a number of important measures. Two doctoral students did their dissertations on the course, and what they found was pretty exciting.2 They found that those who took our class were better able to conceive of and pursue a career they really wanted; they had fewer dysfunctional beliefs (those pesky ideas that hold you back and that just aren’t true) and an increased ability to generate new ideas for their life design (increasing their ideation capability). All of these measures were “statistically significant,” which, in nongeek-speak, means that the ideas and exercises we lay out in our course and are going to walk you through in this book have been proven effective; they can help you to figure out what you want and show you how to get it.

But let’s be perfectly clear right from the start. Science or no science, this is all highly personal stuff. We can give you some tools, some ideas, some exercises, but we can’t figure it all out for you. We can’t give you your insights, change your perspective, and provide you with nonstop “aha” moments, all in ten easy steps. What we can tell you is that if you actually use the tools and do the life design exercises, you will generate the insights you need to have. Because here’s the big truth: there are many versions of you, and they are all “right.” And life design will help you live into whatever version of you is now playing at the Cineplex. Remember, there are no wrong answers, and we’re not grading you. We will suggest you do some exercises in this book, but there are no answers in the back to tell you how you did. We’ve added a recap of the exercises at the end of each chapter that has them—a Try Stuff box—because we suggest that you, well, try stuff. That’s what designers do. We’re not measuring you against anyone, and you shouldn’t measure yourself against anyone, either. We’re here to co-create with you. Think of us as part of your own personal design team.

In fact, we suggest you go out and get a design team right off the bat—a group of people who will read the book with you and do the exercises alongside you, a collaborative team in which you support one another in your pursuit of a well-designed life. We’ll talk about this more later in the book, and by all means you should feel free to read it on your own first. Many people think that designers are lone geniuses, working in solitude and waiting for a flash of inspiration to show them the solution to their design problem. Nothing could be further from the truth. There may be some problems, such as the design of a stool or a new set of children’s blocks, that are simple enough to be tackled by an individual, but in today’s highly technical world, almost every problem requires a design team. Design thinking takes this idea even further and suggests that the best results come from radical collaboration. Radical collaboration works on the principle that people with very different backgrounds will bring their idiosyncratic technical and human experiences to the team. This increases the chance that the team will have empathy for those who will use what they are designing, and that the collision of different backgrounds will generate truly unique solutions.

This is proved over and over again in d. school classes at Stanford, where graduate students create teams of business, law, engineering, education, and medical students that come up with breakthrough innovations all the time. The glue that holds these teams together is design thinking, the human-centered approach to design that takes advantage of their different backgrounds to spur collaboration and creativity. Typically, none of the students have any design background when they enroll in our classes, and all of the teams struggle at first to be productive. They have to learn the mind-sets of a designer—especially radical collaboration and being mindful of process. But once that happens, they discover that their abilities as a team far exceed what any individual can do, and their creative confidence explodes. Hundreds of successful student projects and innovative companies, such as D-Rev and Embrace,3 have come from this process, and are proof that collaboration is the way design gets done today.

So be a genius at your life design; just don’t think you have to be one of those lone geniuses.


Think Like a Designer

Before you can do life design, you need to learn to think like a designer. We’ll explain a few simple ways to do this, but first you need to understand one really big point: Designers don’t think their way forward. Designers build their way forward. What does that mean? It means you are not just going to be dreaming up a lot of fun fantasies that have no relationship to the real world—or the real you. You are going to build things (we call them prototypes), try stuff, and have a lot of fun in the process.

Want a career change? This book will help you make that change, but not by sitting around trying to decide what that change is going to be. We’re going to help you think like a designer and build your future, prototype by prototype. We’re going to help you approach your own life design challenges with the same kind of curiosity and the same kind of creativity that resulted in the invention of the printing press, the lightbulb, and the Internet. 

Our focus is mainly on jobs and careers, because, let’s face it, we spend most of the hours of our days, and the days of our lives, at work. Work can be a daily source of enormous joy and meaning, or it can be an endless grind and waste of hours spent trying to white-knuckle our way through the misery of it all until the weekend comes. A well-designed life is not a life of drudgery. You weren’t put on this earth to work eight hours a day at a job you hate until the time comes to die.

That may sound a bit melodramatic, but many people tell us that this is a good description of their lives. And even those who are lucky enough to find a career they love often find that they are frustrated and have a hard time designing a life that is balanced. It’s time to start thinking differently—about everything.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great for getting unstuck
By Tim K.
This book provides a lot of encouraging reframes for people who have encountered failure and are a bit lost as to how to move forward. They offer a different way of living life by redefining success and how to attain it. One of my favorite dysfunctional beliefs they share is "I need to figure out my best possible life, make a plan, and then execute it." What? That's a dysfunctional belief? But that's what I've been doing and what I've been told to do. Make your goals and then a plan of execution. However, it hasn't worked for me. I haven't found success and more importantly happiness by following this advice. The reframe they offer for this dysfunctional belief is "There are multiple great lives and plans within me, and I get to choose which one to build my way forward to next." If you're ready for more happiness, more relationships, less regrets, and more fruit for your labor, you will find unique guidance in this book to get there. Be prepared to unlearn concepts and adopt new ones, engage in personal reflection, and talk to a lot of people! This is not a feel good book, but it offers a guide to follow that if implemented will make you feel better.

119 of 139 people found the following review helpful.
A creative twist to old wine in new bottles.
By GB
Authors did a good job in creating a new framework to self-exploration. Most important, one can never have enough self-analysis tools in their life toolbox. Unfortunately, the downfall of the book were anecdotes of millennials and people under 40. There was not one example of anyone over 55 or the so called "ENCORE" population.

13 of 15 people found the following review helpful.
Action; if stuck, reframe and action again.
By Alan
I find the five mind-sets described in the book are quite powerful tools. In short, (1) To get unstuck, take progressive actionable steps. (2) To identify what these steps are, try to take different perspectives and come up with ideas for trying. The essence is: Action. If stuck, reframe and action again. Life/career is a journey, so focus more on the process instead of the final result.

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[P306.Ebook] Download Dijiste Que Me Querias: Como Sobrellevar lo Impensable (Spanish Edition), by Maria Antonieta Collins

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¿Cómo sobrevivir la noticia devastadora de que tu pareja tiene cáncer y que, a su vez, él sea la causa de un dolor descomunal por una infidelidad escandalosa? ¿Cómo balancear la tristeza de saber que perderás al amor de tu vida, con la furia al comprender que ese amor te traicionó? ¿Cómo manejar las ganas de acompañar a tu marido hasta el final y el despecho que te impulsa a largarlo todo? Y más allá de todos estos dilemas, ¿cómo se hace para comprender que tu esposo no solo te fue infiel, sino que se casó con su amante y en los últimos dos años había vivido una doble vida? A María Antonieta le tocó vivir esta tortura emocional durante siete meses. Esta es la historia de una mujer que, traicionada frente a los medios y al ojo del público, sobrellevó el engaño y el cáncer de su esposo, y decidió permanecer a su lado hasta el final. María Antonieta, con la fortaleza de una mujer extraordinaria, pudo vencerse a sí misma para comprender que la tragedia mayor hubiese sido abandonar al hombre al que amó por encima de ella. Dijiste que me Querías relata la experiencia devastadora de María Antonieta Collins, quien nos muestra las decisiones a enfrentar cuando el cáncer avanza desmedidamente y la traición se destapa lentamente ante nuestros ojos.

• Sales Rank: #731819 in Books
• Published on: 2007-10-30
• Released on: 2007-10-30
• Original language: Spanish
• Number of items: 1
• Dimensions: 7.99" h x .67" w x 5.31" l, .55 pounds
• Binding: Paperback
• 304 pages

About the Author

María Antonieta Collins es presentadora del Noticiero Univision Fin de Semana y Corresponsal Principal del programa de investigación Aquí y Hora, donde ha cubierto los eventos más importantes de la últimas décadas. Ha recibido numerosospremios incluyendo dos Emmys y el premio Edward R. Murrow en 1997. Sus libros Dietas y Recetas, Quién Dijo Que No Se Puede y Cuando El Monstruo Despierta encabezan las listas de bestsellers en todo el país. Vive en Miami.

Most helpful customer reviews

6 of 7 people found the following review helpful.
A heartbreaking and informative memoir/self-help...
By CoffeeGurl
I have been watching Maria Antonieta Collins on Spanish television for a long time now--first as an anchorwoman for Univision and now as the presenter on Cada Dia, a popular morning variety show on Telemundo. She seems like a very nice person, all smiles and joviality in front of the camera. But no one knew what was hiding behind her smiles and perkiness. As her career skyrocketed, her personal life got worse and worse. She finally revealed everything during a very emotional interview with Maria Celeste Arraras on Telemundo. (Collins, who considers Arraras her friend, reported that she was "hurt" and "dismayed" with some of MC's questions. As a fellow journalist, she should understand that Arraras had to put friendship aside and ask the hard-hitting questions.) She talked about her husband's battle with cancer, and how she'd been his rock and strength throughout his illness. But that was the least of it. She revealed that her husband had been unfaithful and committed bigamy. He was married to a woman in Colombia while he was married to her! In Dijistes Que Me Querías: Como Sobrellevar lo Impensable (You Told Me You Loved Me: How to Survive the Unthinkable), she writes in detail the entire thing she had to go through after she found out, and about her decision to stay with him after he discovered he had cancer. This is one of the most heartbreaking memoirs I have read, but it ends with a hopeful tone. Collins gives advice on what to do after you discover your spouse has been cheating and how to pick up signs of deceit. This is a self-help book as well as a memoir, and it pulls at the heartstrings. I have nothing but respect for this Emmy-award winning journalist, and I wish her the very best. She deserves it.

5 of 6 people found the following review helpful.
Felicidades Maria Antonieta
By Sara47
María Antonieta es excelente persona y escritora. La felicito por este libro que realmente es un ejemplo de fortaleza y enseñanzas.
Lo único negativo es que el libro tiene muchas faltas ortográficas o de acentuación y la impresión no es de buena calidad, hay palabras que no pueden leerse.
Por lo demás, recomiendo este libro, sin dudas.

7 of 9 people found the following review helpful.
Un libro para aprender.
By Robert O'Leary
La verdad no esperaba aprender mucho de este libro cuando me lo regalo una amistad. Pero, una vez que comenze a leerlo no pude parar hasta llegar al final. Parece sacado de una telenovela, pero es la realidad. Admito que aprendi muchisimo de el, porque cada tragedia incluye lecciones de como sobrevivirlas.
Encontre varias faltas de cuidado en la edicion, que aunque no quita de la calidad del libro, si se ve feo.

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This text, which is the fourth volume in the best-selling History of England series, tells how a small and insignificant outpost of the Roman empire evolved into a nation that has produced and disseminated so many significant ideas and institutions. This is the only comprehensive text available for the History of England survey course that has been revised and updated to include coverage of the entire 20th century.

• Sales Rank: #1974127 in Books
• Brand: Brand: Heath
• Published on: 1976-12
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 431 pages

Features

• Used Book in Good Condition

Review
I. The Age of Improvement: 1830 to 1851 1. Reform or Revolution? Alexis de Tocqueville and the Britain of 1830 The Demand for Constitutional Reform The Great Reform Bill Significance and Aftermath 2. The Railway Age The People Industry and Banking Transportation Working Conditions 3. The Curious Years of Laissez-Faire Whigs and Tories The Chartists The Corn Law Reformers Peel and Repeal The Irish Famine The Trend Toward Laissez-Faire The Trend Toward State Intervention The Victorian Regulatory State The Church and Education 4. Lord Palmerston's World Britain's Place in the World The Foreign Policy of Palmerston Anglo-American and Anglo-Chinese Relations Palmerston Again II. The Mid-Victorian Years: 1851 to 1873 5. Prosperity, Propriety, and Progress The Age of Prosperity The Victorian City Victorian Morality The Cult of Respectability The Victorian Gentleman The Critics of Victorianism 6. War Drums Sound Afar The Crimean War American Division and German Unification The Sepoy Mutiny The Mid-Victorian Empire 7. The Reform Bill of 1867: Causes and Consequences Prelude to Reform The Reform Bills The First Gladstone Ministry III. The Late-Victorian Years: 1873 to 1900 8. Disraeli and Gladstone The Curious "Great Depression" Liberals and Conservatives The Disraeli Ministry of 1874-1880 Gladstone's Second Ministry (1880-1885) 9. The Irish Question The Nineteenth-Century Background The Rise of Parnell The First Home Rule Bill The Second Home Rule Bill 10. The High Tide of Empire The Causes of Imperialism Imperialism in Action The Role of Joseph Chamberlain The Boer War 11. Society and Social Reform Technological Advances The Social Structure The Status of Women Religion and Leisure The Decline of Laissez-Faire Social Reform and Politics IV. The Early Twentieth Century: 1900 to 1924 12. The Rocky Road to the Welfare State Edwardian Prosperity The Cultural Revival The Conservative Decline (1900-1905) The Liberal Revival (1905-1908) Asquith, Churchill, and Lloyd George The Revolt of the Peers The Twentieth-Century Constitution Suffragettes and Syndicalists Ireland Again 13. The Roundabout Road to War The Web of Diplomacy The Triple Entente Anglo-German Rivalry The Lamps Go Out 14. Britain and World War I The Fighting Fronts (1914-1915) The Home Front (1914-1915) The Rise of Lloyd George War on Sea and Land (1915-1917) The End of the War 15. The Consequences of the Peace The Election of 1918 Lloyd George at Paris A Solution for Ireland The Twenties: Economy and Society The Fall of Lloyd George The First Labour Government V. The Shadow of Depression and War: 1924 to 1956 16. The False Dawn and the Great Depression The General Strike and After The Spirit of Locarno The Second Labour Government The National Government The Depression and British Society Recovery 17. The Storm Gathers Anew The Rise of Totalitarianism The Election of 1935 The Abdication Steps Toward War The Road to Munich The End of Appeasement 18. The Age of Churchill The "Phoney War" Churchill Becomes Prime Minister The Battle of Britain The War Economy Forging the Grand Alliance The Road to Victory 19. Social Security and International Insecurity The General Election of 1945 Nationalization and Social Security Austerity Imperial Twilight: Asia and the Middle East The Cold War The Elections of 1950 and 1951 The End of Austerity Diplomatic Achievements VI. Post Imperial Britain: 1956-1979 20. The Decline of Empire and the Mood of the 1960s Suez and After Twilight of Empire: Africa The Macmillan Era Troubles of the Early 1960s The First Move to Join Europe The Elections of 1964 and 1966 The Perils of the Pound The Permissive Society 21. The Stormy 1970s: The Age of Stagflation The General Election of 1970 Conservative Reform Britain Joins the EEC The Northern Ireland Question Economic Dilemmas The General Elections of 1974 The Callaghan Years (1976-1979) VII. Contemporary Britain: Since 1979 22. The Thatcher Era and After (1979-1997) The First Years (1979-1982) The Split in the Labour Party The Falkland Islands War (1982) Privatization Education, Health, and Housing The Northern Ireland Question Once More The General Election of 1987 Thatcher's Last Years (1987-1990) The Election of 1992 The Government of John Major (1990-1997) 23. Entering the 21st Century: The Tony Blair Era The General Election of 1997 The Blair Honeymoon The Federalization of the United Kingdom Prospect and Retrospect Appendix Bibliography Index

Most helpful customer reviews

0 of 7 people found the following review helpful.
Dull
By The Mizz
Dull, uninspiring, dreary. The book is a textbook and unfortunately knows it. It has a round about way of explaining simple concepts and lack any insight or possibility that the subject we are dealing with is anything else than a drag. Its a textbook, you get what you expect.

5 of 5 people found the following review helpful.
Loved This Book!
By Melissa McHugh
As a History major with a focus in British History, I loved this book. I've read a lot of British history books, with differing successes, but this one was well organized, with great sources, written clearly and succinctly. I often had to read several chapters at a time for class meetings and was able to do so without any trouble because the material was put together so well. I loved that the introduction began with Tocqueville's thoughts of Britain in 1830. It was a great introduction to Britain at the time.

I look forward to getting the other books in this series.

2 of 2 people found the following review helpful.
One of the better scholastically written books I've read in a while.
By Mr. Murphy
I had this book for British Century Course, I happen to be a history major as well, focusing on Anglo Irish relations, or as some would claim the Irish problem. This was a fantastic book that covers much of British society. Walter Arnstein has a lot of ground to cover and unfortunately cannot cover everything. He's an exciting author in his element and brings humanity to characters who would normally not receive it.

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